Autumn Equinox Yoga Retreat
Fri 22 Sept
|Province of Massa and Carrara
4 retreats 4 elements 4 chakras
Time & Location
22 Sept 2023, 16:00 – 23 Sept 2023, 14:00
Province of Massa and Carrara, Località Noce, 54029 Zeri MS, Italy
About the event
First of 4 meetings to embark on a journey through the elements Air, Earth, Fire and Water that go through the various states of inner growth from germination to the birth of a fruit.
We will start from the heart chakra because we believe it to be the bridge between matter and spirit and in this highly evolutionary moment its participation is essential.
We arrive on Friday afternoon before 18:30.
Possibility to start the journey with a 4-hands treatment (by reservation).
6.30pm/7.30pm Opening of the cognitive circle and centering exercises with pranayama (breathing exercises).
8:00 pm Dinner